Apple cider vinegar probiotic

Homemade apple cider vinegar is one of these probiotics, which we prepare in the home. However, I will start with a short explanation of what are probiotics. Well, commonly accepted that during the treatment with antibiotics should be taken in conjunction probiotic purchased in a pharmacy. So much knowledge about probiotics has most of society.

Apple cider vinegar probioticThe name of the probiotic-pro bios comes from the Greek language and means-for life. In short, probiotics are microorganisms that have a positive effect on the bacterial flora of the body. In 2002, FAO/WHO defined probiotics as micro-organisms, in appropriate dosages benefit the body of the host. The functions of probiotics can play a variety of organisms, however, the most popular such is a lactic acid bacterium. In very rare cases the administration of probiotics is not advisable, however, this does not apply to people totally healthy. So is health keep better resign from the pharmacy on behalf of those preparations probiotic natural produced at home.

Apple Cider vinegar can cure everything from the flu to the nipple or from sunburn to dandruff. Can help to overcome many serious diseases. Unfortunately, many people do not use natural therapy, only goes back to the pharmaceutical drugs. Believe in the power of film.

The benefits of Apple Cider vinegar come from medicinal compounds contained in it, such as: acetic acid, potassium, magnesium, probiotics and enzymes. Science has verified this information through empirical evidence observed over the centuries.

Apple Cider vinegar can kill lice, facilitate digestion, prevents flu, prevents acne, reduces inflammation, kills fungi, regulates the pH balance, dissolve kidney stones, helps relieve allergies, migraines, asthma, nausea, heartburn and removes toxins from the the body.

Apple Cider vinegar, and allergies

Vinegar helps remove mucus throughout the body and cleanse the lymph nodes. Studies suggest that Apple Cider vinegar can help allergy due to its ability to reduce the mucus and sinus infection.

When we restrict the effects of allergies, we can also help stave off sinus infections and related symptoms, such as sore throat and headaches.

Apple Cider vinegar, and high cholesterol

Despite everything, I recommend you do not deal with cholesterol. It does not threaten our health. As already low cholesterol is dangerous. However, let’s take the research from 2006 year given in Medscape General Medicine.

In a study published in the international medical journal, researchers found that a diet with an increased amount of Apple Cider vinegar may increase HDL (adopted good cholesterol) and reduce triglyceride levels. Studies in rats also suggest that Apple Cider vinegar can help control triglycerides and cholesterol

Apple Cider vinegar restores acid/alkaline balance

Apple Cider vinegar helps the body maintain healthy alkaline pH level, and some “alternative” practitioners recommend Apple Cider vinegar to balance the level of acidity and alkalinity in the body. The theory of the alkaline diet is as follows: our blood is slightly alkaline (7.35 7.45 and pH between normal levels) because the diet should reflect this level of pH. The body constantly strives to achieve this balance.

Research shows that a higher concentration of acid (lower pH) leads to a lack of energy and more frequent diseases. Proponents of the theory of alkali-acid believe that a diet rich in foods, which produces acid causes: lack of energy, excessive production of mucus, infection, anxiety, irritability, headache, sore throat, nose and sinuses, allergic reactions and an increased risk of diseases, such as arthritis, or gout.

A healthy face and hair

Apple Cider vinegar can be used after washing hair with shampoo as a hair rinse to add volume and healthy shine. Keep an old shampoo bottle and fill it 1/2 tablespoons of Apple Cider vinegar. Pour the mixture on your hair immediately after washing. Apply it several times a week.

Dilute the Apple Cider vinegar in two parts water, and place the cotton ball on the face. Use potions as toner after washing or before applying the lotion. You can also apply the Apple Cider vinegar directly on the spots and leave it overnight to lighten their color.

Acetic acid has strong antimicrobial and can eliminate some of the bacteria.

According to a study conducted at the University of North Carolina, School of Medicine, Department of Hospital Epidemiology in the United States, vinegar can assist in the Elimination of pathogens, including bacteria.

Vinegar traditionally is used to clean and disinfect, fungal nail treatment, head lice, and ear infections.

However, many of these uses has not been proven scientifically.

Hippocrates, the father of modern medicine, use vinegar for cleaning wounds.

Vinegar is also used as a preservative for food and studies have shown that it inhibits the growth of bacteria (such as e. coli) in food to prevent spoiling of foodstuffs.

If you are looking for a natural way to extend the life of food … it’s apple cider vinegar can be very useful.

There are also isolated reports that the diluted apple cider vinegar can be used in the fight against acne when used directly on the skin, but does not find any scientific studies that confirm, so it can be taken with a grain of salt.

Summary: the main substance in vinegar, acetic acid can eliminate bacteria and/or prevent their reproduction. Vinegar has a long history of use as a disinfectant and preservative food.

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